The Windows recovery disc must match the installation to work, i.e. 32-bit for a Windows 7 32-bit installation. As the Windows 7 installation disc has the recovery mode (same features as recovery CD), you can convert a Windows 7 32-bit CD to a 4GB USB pen drive. Microsoft offers
the tool here. When this pen drive is botted, select the "Repair your computer" option to bring up the menu like on the repair disc (e.g. restore from backup, startup repair, etc.)
For cloning, Acronis is by far the most commonly recommended and easiest way to clone a drive over as it automates the whole process, e.g. no need to defrag, resize partitions, align, etc.
The Windows backup method in my guide works best when the OS partition has a small amount of data (e.g. 40GB or less), is already aligned and the drive has no additional partitions, e.g. most new Windows 7 laptops. However, if the laptop has additional partitions exceeding the size of the SSD or was upgraded from a previous OS (where the partition is not aligned), then Windows backup will not be suitable.
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